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YOGA​ ​/ ANIMAL FLOW GROUP CLASS

Monday to Friday 7pm with different topics every night: 

Mon:  Full Body Yoga Flow.  All levels. 

Tue: Hatha 1.  All levels.

Wed: Animal Flow.  All levels.

Thu: Flexibility & Strength.  All levels.

Fri: Deep Stretch. Relaxing Mind & Body.  All levels.

This is a 1-hour group class.

Private classes can be arranged for group of 3 or more. ​Spots are limited, please contact us to reserve in advance.

LRCF Fitness HK

LION ROCK CrossFit

​Shop 5-7, G/F, 197-199 Tong Mi Road

Prince Edward, Kowloon

Hong Kong

Tel: +852 2658 6218

WhatsApp: +852 9193 0828

Email: lrcf@lrcffitnessbox.club

Fitness
Crossfit
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