top of page

WELLNESS GROUP CLASS

 

Wellness Class will focus on light-weight and bodyweight training, with a general intensity of cardio exercises at a low-to-medium intensity level. It is designed for those who have less or lack experience in weight training or who want to build up a workout routine but are still looking for ways to get started. This class is suitable for all ages and fitness levels

LRCF Fitness HK

LION ROCK CrossFit

​Shop 5-7, G/F, 197-199 Tong Mi Road

Prince Edward, Kowloon

Hong Kong

Tel: +852 2658 6218

WhatsApp: +852 9193 0828

Email: lrcf@lrcffitnessbox.club

Fitness
Crossfit
  • Facebook社交圖標
  • Instagram
  • Facebook社交圖標
  • Instagram

GET IN TOUCH

Thanks for messaging us!

We will get back to you shortly.

bottom of page