Welcome to 
LRCF Fitness box HK
LION ROCK
Conditioning & Functional Fitness box HK


LRCF為香 港人提供一個獨特而優質的環境,以嶄新的運動模式讓客人體驗多功能運動訓練所帶來的好處

LRCF is a unique and high-quality envioronment for Hong Kong people to reap the benefits of multi-functional training

  設備 
全部健身器材均使用 Rogue 品牌,設計上亦提供一個室內外可連接的運動環境,讓客人、敎練和租場人仕都可體驗不同訓練元素
  設施 
為客人提供運動衫、褲、毛巾和儲物櫃,隨時隨地都可以輕鬆做運動
  位置 
設於九龍區核心地段,鄰近太子站,為九龍區提供一個獨特而優質的運動環境
  模式 
課程主要針對一對一私人教學課程及WOD訓練班,為學員提供最適合訓練,令學員可以安全有效地去進行持續性多變化高強度功能性訓練
​  收費 
採用逐次收費形式,無需簽約,付款更有彈性和更有保障
 
  FACILITIES 
All our fitness equipment are by Rogue, the layout of our gym also integrates outdoor space for a more diverse and varied training environment for athletes and fitness coaches alike
  AMENTITIES 
T-shirts, shorts, towels and lockers are provided for all guests to enjoy a hassle-free workout at their own leisure
  LOCATION
We are situated at the heart of Kowloon and within walking distance from Mongkok as well as Olympic station
  MODE
Emphasis on one-to-one private training and WOD group class training which guide you towards the most effective workout
  CHARGES
Prices are on a pay per visit basis with no long term financial commitment required to use the gym